There are many theories about how managing expectations better can improve our wellbeing and make us happier. One of these theories says...

Happy New Year! Here is some food for thought. One of the things that has always amazed me is the amount of time that is generally spent...

Here is a video where I share some of the lessons learned from bringing laughter on public transport (trains, buses, ferries, subways and...

The other day I had an interesting talk with a man who said he wants to support women and gender equality, but didn't know how to be a...

Are you feeling stuck in a problem and can’t see a viable solution? Here is something very useful that I use in my work: the Six Thinking...

Last Sunday I was invited by a lovely lady to hold a laughter session for her family. It was her birthday and she wanted her family and...